Netfit with Sarah Wall and Kim Green

On Monday the 10th of October at nine thirty Kim Green and Sarah Wall came to our school to help us grade 5/6 girls   deal with negitivity and mean people.They tought us a few strageties to help with anxeity and stress.

Some techniques were the water bottle tip which is were you lay down and pretend your bottle the water is at your feet and it has to rise to your head with out 1 thought popping in your head if a thought does hop in your head you have to start again